Lately, I've been practicing unplugging. I think, I mentioned this is in a post. Anyway, it's not the most natural thing in the world for me. I'm humoring myself and doing certain activities unplugged. Such as:
It is is funny, I never realized how noisy life can be or how I was/am choosing chatter/noise. No judgement, just an observation.
What is the role of quiet in your life?