Monday, April 30, 2012

A book review: Learning to Breathe

I recently finished Priscilla Warner's Learning to Breathe: My yearlong quest to bring calm to my life.

I read the book in about 3 or 4 days. I was in the midst of reestablishing my own meditation practice, so this book was very inspirational.

The book details Warner's quest for calm. Meditation, therapy and spirituality play a large role in her quest. These subjects could weigh the book down but don't. This book is not dry or guru-like. In fact, it is very funny and humane. Her style is sorta Anne Lamont meets Elizabeth Gilbert.

I would recommend this book, if you need some spiritual/mental uplift. It is pretty small and will inspire you to take to your meditation cushion.

For more information, please visit here.
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Disclaimer: I did receive a copy of the book to review from the author.

2 comments:

  1. This is one I will definitely be adding to my reading list. Sounds wonderful. Thanks, Keishua!

    ReplyDelete
  2. it was great and also a fast read.

    ReplyDelete

Thanks so much for stopping by. I love reading your thoughts. Peace.