-i'm a berry addict. i could eat berries every day. love them with bitter greens, bread, etc.
-i need to slow down
-but not too, much. some routine and activity is essential for my mental well-being.
-doing nothing is not for me. learning the difference between slowing down and doing nothing is my task.
-i should eat a big breakfast and lunch. i feel much better during the day when i eat a hearty breakfast wrap with my smoothie and have a substantial lunch.
-staying hydrated makes me happy
-i am not good at eating on the run. it messes up my digestion and makes me feel gross.
-i need some sunlight each day. real or artificial.
-i like things my way.
-but i am not afraid to compromise for the greater good.
-i'm a work in progress and that is not a failing.
-i'm more awesome than i give myself credit.
-i have so much to learn.
-discovering things makes me feel alive, curious and vibrant.
-there is nothing to fear.
what are you learning about yourself?
*photo taken at the suprasensorial exhibit.